Personal Hygiene is the Key

You can protect yourself and help prevent spreading the virus by practising good personal hygiene

• Wash your hands regularly using soap and water for 20 seconds or alcohol-based hand rub

• Cover your nose and mouth with a disposable tissue when you cough or sneeze. Dispose the tissue immediately

• Avoid touching your eyes, nose or mouth

• Avoid touching objects in public places such as door handles, banisters or lift buttons

• Avoid close contact (1 meter or 3 feet) with people

• Do not share your eating utensils, toothbrush or towel

• Stay home and self-isolate from others in the household if you feel unwell

• Wear a mask if you are coughing or sneezing